RecyclaOne of the many reasons that Spring is such a great time of the year is that it is asparagus time. Asparagus is one of those vegetables that Recycla only eats in season – a period of time that is far too short in her humble opinion. For the past month, she has been serving her family those distinctive green spears often, much to her husband’s delight and her children’s disgust.

BL950497C62.tifAsparagus is an amazing vegetable and a sure bet nutritionally. Just six spears come with 2 grams of fiber, 10% of daily vitamin C, 20% of your daily vitamin A, and 30% of a day’s folic acid — and all for only 20 calories.

The ancient Greeks thought that asparagus could cure toothaches and prevent bee stings, and there are those people today who ascribe this vegetable with aphrodisiac qualities. Whether or not that’s true is unknown, but feel free to conduct your own experiments.

Best of all, asparagus is ranked as one of the most consistently clean vegetables because it rarely contains pesticide residues.

There are two ways that Recycla usually cooks asparagus:

  • Steamed and then served with a little butter and salt.
  • Lightly roasted and served with olive oil and balsamic vinaigrette.

Either way, don’t overcook asparagus! You want it to still have a little crunch when you bite into it.

If you don’t have asparagus in your garden yet, now is the time to plant it. This is not a vegetable that can be grown in a container, so you will need to give it a dedicated space in your garden.

Growing asparagus is quite easy, but does require a little patience. You can start with seeds, but most gardeners plant crowns (dormant roots) because you can harvest a year earlier. To plant:

  • Dig a trench that is 12″ deep and 12″ wide. Place trenches 3-4′ apart.
  • Set the crowns about 18″ apart and spread the roots out evenly.
  • Asparagus is a heavy feeder, so backfill the trench with compost or well-rotted manure, then add more dirt.
  • Water well and then keep the asparagus well-watered throughout that first summer, but don’t drown it either.
  • Spread about 2″ of mulch over the area to suppress weeds. For some reason, asparagus doesn’t tolerate weeds, but a good layer of mulch should mostly keep them out. After that, it will be easy enough for you to pull out the odd weed that does appear.

That’s it. You’re done. Now all you have to do is wait. And wait and wait. And then wait some more. The plants need a few years to grow and spread. You can harvest a few spears after one year, about half the year after that, and then all of the asparagus every spring after that. The plants multiply like rabbits (but not in an invasive way) and an asparagus bed can last for years, possibly even decades.

About a dozen crowns will feed one adult well during a season; two dozen crowns will net you enough for a family or to freeze some asparagus for later eating.

The great thing about asparagus is that after your initial planting effort and then patience while the plants get settled, your reward will be years and years of fresh asparagus.

Tell the Eco Women: Do you like asparagus? How do you cook it? Have you ever planted it in your garden?

Photo credits: Yahoo Images.

6 thoughts on “Asparagus

  1. Asparagus is my newest veggie love! I grill mine with thyme, granulated onion, and olive oil; or roast it in the oven with olive oil, then sprinkle with lemon zest and nutmeg when it comes out. Delicious!!

  2. Mine’s just coming in and I love to eat it ROASTED. Mr. G and I actually fight over the last spears…

  3. I like it lightly sauted with butter. I just started my own asparagus patch. While we’re waiting for it to mature, there’s always the farmers’ market!

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